In this 50-minute class, self-care coach Jody Agard offers moms powerful advice on why self-care must be part of a regular routine and how to implement it in your busy life (no week-long retreats required). Feel less guilty when you take time for yourself and create a life you truly love.
This is a must-have resource for any busy mom! Jody says, “Self-care can no longer be a cutesy catchphrase, it must be our mission...a movement…a revolution, and a new way of living for busy moms.”
Jody Agard, the author of the bestseller Let Love in 101, is a self-care coach working exclusively with busy moms who want to feel less overwhelmed and more fulfilled. Jody is known in her industry for transforming the lives of moms through the art of self-care. Her vision is for a world where moms around the globe are caring and nurturing themselves as easily as they care for their children.